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A collection of 1 post

The Naked Workout
Health

The Naked Workout

No it has nothing to do with being nude or naked. The first time i was aware of the term body weight training was when I saw a YouTube clip by Frank Medano. Not only did he specialized in body weight workout he was also a vegan. It gave my

  • Michael Foong
Michael Foong Feb 12, 2017 • 3 min read
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